Sleep Education and Awareness
Are the New Sleep Medications Safer Than the Ol...
Most people who ask us about sleeping pills are not really asking whether they work. They are asking whether they are safe. Will I get hooked? Will I feel like...
Are the New Sleep Medications Safer Than the Ol...
Most people who ask us about sleeping pills are not really asking whether they work. They are asking whether they are safe. Will I get hooked? Will I feel like...
QUVIVIQ vs Dayvigo: How to Choose the Right Sle...
If you have been reading about the newer prescription sleep medications, you have probably landed on the same question a lot of Alberta patients ask us: QUVIVIQ or Dayvigo, which...
QUVIVIQ vs Dayvigo: How to Choose the Right Sle...
If you have been reading about the newer prescription sleep medications, you have probably landed on the same question a lot of Alberta patients ask us: QUVIVIQ or Dayvigo, which...
What Are the Side Effects of CPAP?
Most CPAP side effects are mild and temporary. Learn about dry nose, mask irritation, and humidity issues, why sinus and bacterial infections are very rare, and simple ways to reduce...
What Are the Side Effects of CPAP?
Most CPAP side effects are mild and temporary. Learn about dry nose, mask irritation, and humidity issues, why sinus and bacterial infections are very rare, and simple ways to reduce...
How to Travel with a CPAP Machine
Travelling with a CPAP machine is easier than ever. A practical guide to flying, packing, power and adapters, hotel setup, cleaning on the go, and choosing a travel-friendly CPAP.
How to Travel with a CPAP Machine
Travelling with a CPAP machine is easier than ever. A practical guide to flying, packing, power and adapters, hotel setup, cleaning on the go, and choosing a travel-friendly CPAP.
Why Do I Always Wake Up At 3am?
Waking up at 3am and struggling to fall back asleep? Learn the common causes, from stress and cortisol to blood sugar and disrupted sleep cycles, plus when night-time waking may...
Why Do I Always Wake Up At 3am?
Waking up at 3am and struggling to fall back asleep? Learn the common causes, from stress and cortisol to blood sugar and disrupted sleep cycles, plus when night-time waking may...
How Often Should I Replace My CPAP Supplies?
A simple CPAP replacement schedule for masks, cushions, tubing, filters, and water chambers, plus cleaning tips to keep your therapy effective.
How Often Should I Replace My CPAP Supplies?
A simple CPAP replacement schedule for masks, cushions, tubing, filters, and water chambers, plus cleaning tips to keep your therapy effective.