Sleep Education and Awareness

Can Sleep Apnea Cause High Blood Pressure? - The Sleep Institute

Can Sleep Apnea Cause High Blood Pressure?

Sleep apnea, a common sleep disorder characterized by repeated interruptions in breathing during sleep, can significantly impact overall health. One of the most concerning connections is between sleep apnea and...

Can Sleep Apnea Cause High Blood Pressure?

Sleep apnea, a common sleep disorder characterized by repeated interruptions in breathing during sleep, can significantly impact overall health. One of the most concerning connections is between sleep apnea and...

Why Am I Always Tired? Exploring the Common Causes of Fatigue - The Sleep Institute

Why Am I Always Tired? Exploring the Common Cau...

Fatigue is a persistent feeling of physical or mental exhaustion that doesn’t go away with rest. Unlike excessive daytime sleepiness (EDS), which specifically refers to the urge to sleep during...

Why Am I Always Tired? Exploring the Common Cau...

Fatigue is a persistent feeling of physical or mental exhaustion that doesn’t go away with rest. Unlike excessive daytime sleepiness (EDS), which specifically refers to the urge to sleep during...

Is It OK to Exhale Through the Mouth with CPAP? - The Sleep Institute

Is It OK to Exhale Through the Mouth with CPAP?

Using a CPAP machine for sleep apnea can be a life-changing experience, helping people breathe more easily and sleep soundly. However, one common question arises for CPAP users, particularly those new to...

Is It OK to Exhale Through the Mouth with CPAP?

Using a CPAP machine for sleep apnea can be a life-changing experience, helping people breathe more easily and sleep soundly. However, one common question arises for CPAP users, particularly those new to...

APAP vs CPAP: Choosing the Right Sleep Apnea Therapy for You - The Sleep Institute

APAP vs CPAP: Choosing the Right Sleep Apnea Th...

For people with sleep apnea, positive airway pressure (PAP) therapy is a common and effective treatment option. PAP therapy delivers a steady stream of air through a mask to keep the airways...

APAP vs CPAP: Choosing the Right Sleep Apnea Th...

For people with sleep apnea, positive airway pressure (PAP) therapy is a common and effective treatment option. PAP therapy delivers a steady stream of air through a mask to keep the airways...

Post Nasal Drip and Snoring: How Sinus Issues Can Affect Your Sleep - The Sleep Institute

Post Nasal Drip and Snoring: How Sinus Issues C...

If you’ve ever experienced post nasal drip, you’re likely familiar with the discomfort of mucus dripping down the back of your throat. Beyond being an annoyance, this condition can contribute...

Post Nasal Drip and Snoring: How Sinus Issues C...

If you’ve ever experienced post nasal drip, you’re likely familiar with the discomfort of mucus dripping down the back of your throat. Beyond being an annoyance, this condition can contribute...

Does Sleep Apnea Cause Weight Gain? - The Sleep Institute

Does Sleep Apnea Cause Weight Gain?

Sleep apnea, a prevalent sleep disorder affecting millions worldwide, is associated with a range of health complications, including weight gain. For individuals experiencing obstructive sleep apnea (OSA), the connection between...

Does Sleep Apnea Cause Weight Gain?

Sleep apnea, a prevalent sleep disorder affecting millions worldwide, is associated with a range of health complications, including weight gain. For individuals experiencing obstructive sleep apnea (OSA), the connection between...