Sleep Education and Awareness

Can Sleep Apnea Cause Panic Attacks?

Can Sleep Apnea Cause Panic Attacks?

Many people with sleep apnea wake up at night gasping for air or feeling their heart race; sensations that can resemble a panic attack. This overlap between sleep apnea and...

Can Sleep Apnea Cause Panic Attacks?

Many people with sleep apnea wake up at night gasping for air or feeling their heart race; sensations that can resemble a panic attack. This overlap between sleep apnea and...

How Calgary’s Cold Winters Affect Your Sleep – And How to Fix It

How Calgary’s Cold Winters Affect Your Sleep – ...

If you’ve ever struggled to get a good night’s rest during Calgary’s long, frigid winters, you’re not alone. Between freezing temperatures, dry indoor air, and shorter daylight hours, winter can...

How Calgary’s Cold Winters Affect Your Sleep – ...

If you’ve ever struggled to get a good night’s rest during Calgary’s long, frigid winters, you’re not alone. Between freezing temperatures, dry indoor air, and shorter daylight hours, winter can...

Sleep Apnea Treatment Without CPAP

Sleep Apnea Treatment Without CPAP

There are many CPAP alternatives—ranging from simple lifestyle changes to oral appliance therapy—that can help improve breathing during sleep.

Sleep Apnea Treatment Without CPAP

There are many CPAP alternatives—ranging from simple lifestyle changes to oral appliance therapy—that can help improve breathing during sleep.

Snoring Solutions in Red Deer – When to See a Sleep Specialist

Snoring Solutions in Red Deer – When to See a S...

Snoring is often joked about as just a nightly annoyance, but for many people in Red Deer, it’s more than a household disturbance; it can be a sign of underlying sleep...

Snoring Solutions in Red Deer – When to See a S...

Snoring is often joked about as just a nightly annoyance, but for many people in Red Deer, it’s more than a household disturbance; it can be a sign of underlying sleep...

Home vs In-Lab Sleep Studies in Calgary – Which Is Better?

Home vs In-Lab Sleep Studies in Calgary – Which...

If you’re struggling with symptoms like loud snoring, constant fatigue, or waking up gasping for air, a sleep study may be the next step toward better health. For people in...

Home vs In-Lab Sleep Studies in Calgary – Which...

If you’re struggling with symptoms like loud snoring, constant fatigue, or waking up gasping for air, a sleep study may be the next step toward better health. For people in...

Fatigue Treatment in Edmonton – How a Sleep Clinic Can Help

Fatigue Treatment in Edmonton – How a Sleep Cli...

Feeling tired all the time? If you live in Edmonton and can’t seem to shake constant fatigue, it may be more than just a busy schedule. Ongoing tiredness can be...

Fatigue Treatment in Edmonton – How a Sleep Cli...

Feeling tired all the time? If you live in Edmonton and can’t seem to shake constant fatigue, it may be more than just a busy schedule. Ongoing tiredness can be...