Sleep Education and Awareness

Oxygen Desaturation During Sleep: What You Need to Know - The Sleep Institute

Oxygen Desaturation During Sleep: What You Need...

Oxygen desaturation, or the drop in oxygen levels in your blood, is a critical aspect of the pathophysiology (the underlying mechanisms and processes that lead to the condition) of obstructive...

Oxygen Desaturation During Sleep: What You Need...

Oxygen desaturation, or the drop in oxygen levels in your blood, is a critical aspect of the pathophysiology (the underlying mechanisms and processes that lead to the condition) of obstructive...

8 Tips for Getting Used to CPAP - The Sleep Institute

8 Tips for Getting Used to CPAP

For those diagnosed with sleep apnea, Continuous Positive Airway Pressure (CPAP) therapy can be a life-changing treatment. However, for many, the journey of getting used to CPAP can be challenging....

8 Tips for Getting Used to CPAP

For those diagnosed with sleep apnea, Continuous Positive Airway Pressure (CPAP) therapy can be a life-changing treatment. However, for many, the journey of getting used to CPAP can be challenging....

Are You Feeling Tired? Understanding Excessive Daytime Sleepiness (EDS) - The Sleep Institute

Are You Feeling Tired? Understanding Excessive ...

Do you often find yourself fighting to stay awake during the day, even though you’ve had a full night's rest? You’re not alone. This condition is known as Excessive Daytime Sleepiness...

Are You Feeling Tired? Understanding Excessive ...

Do you often find yourself fighting to stay awake during the day, even though you’ve had a full night's rest? You’re not alone. This condition is known as Excessive Daytime Sleepiness...

How Long Does it Take to Fall Asleep? - The Sleep Institute

How Long Does it Take to Fall Asleep?

Falling asleep is an intricate process that varies widely from person to person. Whether you’re a quick snoozer or someone who struggles to drift off, you’ve probably wondered at some...

How Long Does it Take to Fall Asleep?

Falling asleep is an intricate process that varies widely from person to person. Whether you’re a quick snoozer or someone who struggles to drift off, you’ve probably wondered at some...

Can Sleep Apnea Cause Seizures? - The Sleep Institute

Can Sleep Apnea Cause Seizures?

Sleep is a vital part of our overall health, influencing everything from mood to cognitive function. However, when sleep is disrupted by conditions like sleep apnea, the consequences can be...

Can Sleep Apnea Cause Seizures?

Sleep is a vital part of our overall health, influencing everything from mood to cognitive function. However, when sleep is disrupted by conditions like sleep apnea, the consequences can be...

Obstructive Sleep Apnea and Migraines - The Sleep Institute

Obstructive Sleep Apnea and Migraines

Obstructive Sleep Apnea (OSA) and migraines are two conditions that can significantly impact an individual’s quality of life. While they are often discussed separately, emerging research suggests a strong link...

Obstructive Sleep Apnea and Migraines

Obstructive Sleep Apnea (OSA) and migraines are two conditions that can significantly impact an individual’s quality of life. While they are often discussed separately, emerging research suggests a strong link...