Sleep Education and Awareness

Can I Use a CPAP Without Water? - The Sleep Institute

Can I Use a CPAP Without Water?

A CPAP machine (Continuous Positive Airway Pressure) is a crucial device for individuals managing obstructive sleep apnea. These machines help maintain open airways during sleep, often using a CPAP humidifier...

Can I Use a CPAP Without Water?

A CPAP machine (Continuous Positive Airway Pressure) is a crucial device for individuals managing obstructive sleep apnea. These machines help maintain open airways during sleep, often using a CPAP humidifier...

Why Do I Feel Sleepy During the Day? Exploring the Common Causes of Excessive Daytime Sleepiness - The Sleep Institute

Why Do I Feel Sleepy During the Day? Exploring ...

Feeling tired all the time can make life feel like an uphill battle. Excessive daytime sleepiness (EDS) goes beyond just being tired; it’s a persistent inability to stay awake and...

Why Do I Feel Sleepy During the Day? Exploring ...

Feeling tired all the time can make life feel like an uphill battle. Excessive daytime sleepiness (EDS) goes beyond just being tired; it’s a persistent inability to stay awake and...

Can Sleep Apnea Cause High Blood Pressure? - The Sleep Institute

Can Sleep Apnea Cause High Blood Pressure?

Sleep apnea, a common sleep disorder characterized by repeated interruptions in breathing during sleep, can significantly impact overall health. One of the most concerning connections is between sleep apnea and...

Can Sleep Apnea Cause High Blood Pressure?

Sleep apnea, a common sleep disorder characterized by repeated interruptions in breathing during sleep, can significantly impact overall health. One of the most concerning connections is between sleep apnea and...

Why Am I Always Tired? Exploring the Common Causes of Fatigue - The Sleep Institute

Why Am I Always Tired? Exploring the Common Cau...

Fatigue is a persistent feeling of physical or mental exhaustion that doesn’t go away with rest. Unlike excessive daytime sleepiness (EDS), which specifically refers to the urge to sleep during...

Why Am I Always Tired? Exploring the Common Cau...

Fatigue is a persistent feeling of physical or mental exhaustion that doesn’t go away with rest. Unlike excessive daytime sleepiness (EDS), which specifically refers to the urge to sleep during...

Is It OK to Exhale Through the Mouth with CPAP? - The Sleep Institute

Is It OK to Exhale Through the Mouth with CPAP?

Using a CPAP machine for sleep apnea can be a life-changing experience, helping people breathe more easily and sleep soundly. However, one common question arises for CPAP users, particularly those new to...

Is It OK to Exhale Through the Mouth with CPAP?

Using a CPAP machine for sleep apnea can be a life-changing experience, helping people breathe more easily and sleep soundly. However, one common question arises for CPAP users, particularly those new to...

APAP vs CPAP: Choosing the Right Sleep Apnea Therapy for You - The Sleep Institute

APAP vs CPAP: Choosing the Right Sleep Apnea Th...

For people with sleep apnea, positive airway pressure (PAP) therapy is a common and effective treatment option. PAP therapy delivers a steady stream of air through a mask to keep the airways...

APAP vs CPAP: Choosing the Right Sleep Apnea Th...

For people with sleep apnea, positive airway pressure (PAP) therapy is a common and effective treatment option. PAP therapy delivers a steady stream of air through a mask to keep the airways...